Kashmir, known as the “Paradise on Earth” is undeniably one of the most breathtaking states in India. From its warm-hearted people to its mesmerizing landscapes, Kashmir leaves an indelible mark on every...
Falling short of motivation for Keto diet? It happens no matter what diet you want to start. We have all gone through that stage, where we avoid talking about going to a gym, want to leave a diet and not talk abo...
Getting starting with Keto is a little confusing without the help of a Keto dietician. Keto Dos and Don'ts are something you should know before you jump into the wagon.
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I must confess, in the past, I was the ultimate cookie and biscuit enthusiast. There was a time when I would devour an entire packet of cookies for breakfast.
But since embracing the Keto lifestyle, I've been ...
The weekend is here and just because you are on Keto, doesn’t mean that you can’t party and have a good time. Adding to my list of famous dishes from India, I am today sharing my recipe for Keto Tandoori Chicken ...
There will be days when you will have no time for breakfast, like today when I had to rush to work. So for days like these, just have a whey shake or just pop in some Read More
We have reached the fourth day of the week, just two more to go. By now, you must have realized that it is really simple to follow a Ketogenic lifestyle. One just needs to be innovative, ready to experiment and a...
Today I have brought Wednesday Keto Diet Plan for you. Indian food recipes can be pretty versatile and the food still tastes very delicious every time. The abundant use of spices and herbs makes it one of the fam...
Today we are going to talk about the scientific meaning of a Keto diet. After reading today's post, you will get it right in one go. Firstly, please keep in mind that when a Keto diet is followed by sticking to t...
