Keto lifestyle

The great Indian summer is here, and I'm excited to share with you a delicious and refreshing drink. This Keto-compatible frozen chocolate milk beverage is a great way to satisfy your chocolate cravings and beat ...

While I talk to people who want to get into the Keto diet, the one most frequent question I get to hear is – will giving up on the list of food items on the Keto Diet interfere with my well-being or not? And I...

There's no denying my love for Keto desserts. Even before I embarked on the Keto diet, I was always in the kitchen, whipping up something sweet. I've always had a sweet tooth, and that's why I've devoted myself t...

When the sun is blazing outside and the heat is almost unbearable, there's nothing more refreshing than a cool and invigorating smoothie. Picture yourself sipping on a tall glass of icy goodness, feeling the swee...

Why settle for a plain omelette when you can take it to the next level with some additional delectable ingredients? Allow me to introduce you to my latest breakfast obsession: the Keto Reverse Omelette. This s...

These Keto Paneer Cutlets are not only delicious and crispy, but also packed with Indian flavours and cheesiness. The best part is that they are Keto-friendly, so you can enjoy them without feeling like you're on...

Summer has arrived early this year, bringing with it scorching temperatures and intense humidity. It's crucial for us to stay hydrated and incorporate refreshing fluids into our diets to combat the heat and maint...

There's something incredibly satisfying about enjoying a warm bowl of Halwa while the rain pours outside. And when you realize that it won't add any sugar to your diet, the satisfaction doubles. That'...

I have a delightful Ketogenic recipe to share with you today that will leave vegetarians and non-vegetarians craving more. Prepare yourself for the incredible flavors of my Keto-compatible Cauliflower Tikka M...