Getting starting with Keto is a little confusing without the help of a Keto dietician. Keto Dos and Don'ts are something you should know before you jump into the wagon.
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No one wants stretch marks, and who have them really want to do something to get rid of stretch marks. It was a teen when I had my first encounter with stretch marks. They suddenly appeared on my arms and scared...
I am Priya Dogra, and it is my Keto story of losing 22 kg in just 5 months. I had hidden a white dress in my wardrobe for two years. Today, I finally decided to give that another try, it fit me like a glove. Keto...
I must confess, in the past, I was the ultimate cookie and biscuit enthusiast. There was a time when I would devour an entire packet of cookies for breakfast.
But since embracing the Keto lifestyle, I've been ...
Today, I have the pleasure of sharing an incredible Indian Keto recipes with you. The vegetarian delight, Keto Palak Paneer, a delectable spinach curry infused with cubes of cottage cheese. The combinati...
When I switched to Keto, the first thing I did was to promise myself to exercise in some way or the other. I was never fond of any kind of physical exercise, so going to the gym was never an option. My workplace ...
After being on Keto for just two months, I noticed that the skin around my eyes was exceptionally dry and by the end of the day my lips got chapped. My face had exceptionally oily skin in the T region, which was ...
Are you cringing at the amount of hair that your hairbrush is gobbling up every morning? When I switched to Keto, I suddenly noticed a tremendous increase in the amount of hair that I was losing. I am sure some o...
The weekend is here and just because you are on Keto, doesn’t mean that you can’t party and have a good time. Adding to my list of famous dishes from India, I am today sharing my recipe for Keto Tandoori Chicken ...
