Day 4 dawns tomorrow, and I am ready with my plan. Before I come to that, I must share with you that the Flax Seed raita side dish, which I had cooked for lunch today, was very refreshing and filling.
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Now that we are off to a great start, let’s keep the momentum going. Start your day by visiting a temple, and thank God for this wonderful life that he has given us. I don’t know about you, but I did fine with my...
I am really excited about today’s post, because it is that time of the year again, when we get to have a rendezvous with our God’s up-close. Navratras or literally ‘nine nights’ are a very special period...
Getting started with Keto is difficult without the assistance of a Keto dietitian. Keto Do’s and Don’ts are something you should know before you jump into the wagon.
When...
There will be days when you will have no time for breakfast, like today when I had to rush to work. So for days like these, just have a whey shake or just pop in some Read More
Today, we discuss the scientific meaning of the Keto diet. After reading today's post, you will understand it immediately. The Keto diet has no negative effects.
Your body is always in a state of ketosis.
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