I understand your frustration with repetitive chicken dishes, but don't worry, I've got a fantastic recipe to spice things up. Introducing Keto Chicken Stew!
This mouthwatering dish features tender chunks of c...
Mail me your personal stories of struggle and success, of attempts to lose weight and getting healthy. Since we all are on the same boat, let's inspire each other to get fit again.
Do leave a note i...
Getting starting with Keto is a little confusing without the help of a Keto dietician. Keto Dos and Don'ts are something you should know before you jump into the wagon.
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No one wants stretch marks, and who have them really want to do something to get rid of stretch marks. It was a teen when I had my first encounter with stretch marks. They suddenly appeared on my arms and scared...
I am Priya Dogra, and it is my Keto story of losing 22 kg in just 5 months. I had hidden a white dress in my wardrobe for two years. Today, I finally decided to give that another try, it fit me like a glove. Keto...
Today, I have the pleasure of sharing an incredible Indian Keto recipes with you. The vegetarian delight, Keto Palak Paneer, a delectable spinach curry infused with cubes of cottage cheese. The combinati...
When I switched to Keto, the first thing I did was to promise myself to exercise in some way or the other. I was never fond of any kind of physical exercise, so going to the gym was never an option. My workplace ...
So now that we have boarded the Keto wagon, it’s time to gear up for exercise and workouts. And why not do it in style, remember we are raging a war against the Sugar monster and the Carbohydrate Witch. I have ch...
After being on Keto for just two months, I noticed that the skin around my eyes was exceptionally dry and by the end of the day my lips got chapped. My face had exceptionally oily skin in the T region, which was ...
The weekend is here and just because you are on Keto, doesn’t mean that you can’t party and have a good time. Adding to my list of famous dishes from India, I am today sharing my recipe for Keto Tandoori Chicken ...
