Unlike some other fellow Keto followers, I firmly believe that variety in food is the key to surviving the norms of Keto. I, for one, cannot have bacon and eggs and cheese and chicken all my life. Even if I have ...
I call this a power lunch! The day I am carrying this, I am all excited from the morning, and wait to devour it. You can try this easy Ketogenic grilled chicken recipe too, and make your lunchtime at work excitin...
I have been on Keto for over a year, and every evening I dedicate fifteen to twenty minutes planning my meals for the next day. And it makes a lot of sense to me, as I stick to the plan the next day, and don’t wo...
Some of you might be homemakers while others might be working full-time. Whatever the case, fixing a Keto lunch is very easy. When I went on the diet I used to carry to work a small salad of cucumbers, tomatoes, ...
