Unlike some other fellow Keto followers, I firmly believe that variety in food is the key to surviving the norms of Keto. I, for one, cannot have bacon and eggs and cheese and chicken all my life. Even if I have ...
Now that we are off to a great start, let’s keep the momentum going. Start your day by visiting a temple, and thank God for this wonderful life that he has given us. I don’t know about you, but I did fine with my...
There will be days when you will have no time for breakfast, like today when I had to rush to work. So for days like these, just have a whey shake or just pop in some Read More
We have reached the fourth day of the week, just two more to go. By now, you must have realized that it is really simple to follow a Ketogenic lifestyle. One just needs to be innovative, ready to experiment and a...
Tomorrow is a new day, so let’s eat something new for Tuesday's Keto Diet Plan. I have realized that since the portions are low, the food needs to be visually exciting in order to add to the satisfaction level.
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