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Fitness Radio by Priya Dogra is an exploration of the process and power of successful weight loss and wellness. Born and brought up in the hill town of Shimla, Priya is a certified Nutrition Coach and Fitness Trainer from ISSA, California, and a hands-on mother of two adorable daughters. Her bittersweet journey of being overweight to “fit” and the will to help other individuals achieve their goals of health and fitness, is the inspiration for this Podcast channel. Listen to her while she shares her anecdotes of other people seeking advice, gives tips on the Ketogenic lifestyle, learn how to go about losing weight without losing the motivation, and also her take on present day relevant topics like mental and physical wellness to strike a perfect work-life balance.

Priya is a Certified Nutrition Coach and Fitness Trainer from ISSA, California. Learn more about her at www.ketoforindia.com.

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Latest Podcast Episodes

Keto Strawberry and Mint Smoothie

Quick Keto Strawberry-Mint Smoothie Recipe

December 7, 2024
A Book That Will Bring You a Peace of Mind

Episode 20: Zen – The Book That Will Help You Find Inner Peace and Happiness

July 4, 2020
how to care for dry hands - Fitness Radio Podcast by Keto Coach Priya - Schools Post Lockdown - Fitness Radio Podcast by Keto Coach Priya

Episode 19: How to Care For Dry Hands After Over-Sanitizing and Washing Amid Covid-19

June 13, 2020
how to care for dry hands - Fitness Radio Podcast by Keto Coach Priya - Schools Post Lockdown - Fitness Radio Podcast by Keto Coach Priya

Episode 18: How Safe is it to Send Kids Back to Schools Post Lockdown?

June 5, 2020
Ready To Take A Call On Your Health And Get Fit Again

Meet My #KetoWarriors

While you are making up your mind have a look at some of the transformations that have already happened. People like you and me, who reached out for help and are now precious friends.

Before and after keto diet transformation of a client of Priya Dogra

My Keto Client

It brings me immense pleasure in sharing these pics with all of you. This progress was achieved in 3 months on my personalised Keto mixed plans. She followed my plans precisely and listened to all the tips and tricks. Keto is a scientific diet, and when followed with discipline and commitment, will always work for you.

Before and after keto diet transformation of Ruhina

Ruhina

Ruhina is a teacher in Oman and is delighted by the way she feels on Keto. She has more energy to finish her everyday tasks, and yet feels great at the end of the day. She chose to go with my mixed Keto plans and followed them precisely. It’s always a pleasure to work with those who want to get fit and healthy and are not looking for shortcuts or magic potions. ?

Nimisha’s

I did have a few doubts and there at the outset but keto has not only made me lose weight but I am actually off my medicines for PCOS