Last updated on December 11, 2024
If you have been following my blog for a while now, you must be aware that breakfast is one of the most exciting meals for me. Today, I have an interesting Keto Strawberry & Mint Smoothie recipe to share with you. To keep up with my Ketogenic lifestyle, I need to stay hydrated and fresh while following my keto diet. One easy way to do that is by incorporating fruits in morning meals as smoothies.
Being low in carbs and loaded with vitamins, fiber, and antioxidants, strawberries are a perfect keto staple. Another good thing about strawberries is that they add natural sweetness and indulgent flavor to the Keto Strawberry-Mint Smoothie Recipe smoothie without increasing blood sugar levels.
Fresh mint leaves add a cooling and aromatic note to this yummy smoothie. Plus, the addition of cream and coconut milk gives it a luscious and thick texture, and helps you enjoy a refreshing keto-friendly drink!
In case, you are out of strawberry flavor or want to experiment a little bit, you can replace them with other keto-friendly berries, like raspberries and blueberries.
The base of mint, coconut milk, and cream goes well with any berry of your choice. And, who doesn’t love the recipes that are easy to adjust as per their taste and preferences?
Now, without further ado, let’s get straight into the quick 4-minute preparation.
Keto-Strawberry-and-Mint-Smoothie Recipe
Equipment
- Blender Blending all ingredients into a smooth and creamy consistency.
- Knife and cutting board To hull and slice fresh strawberries if needed.
- Mixing bowl If you need to prepare ingredients in advance.
- Serving glass To present your smoothie in a visually appealing way.
- Straw For easy sipping and a touch of elegance.
Ingredients
- 100 grams of Fresh Strawberries
- Fresh Mint leaves
- 15 grams of Cream Cheese
- 150 ml Coconut Milk (unsweetened)
- 100 ml Fresh Cream
- Stevia to taste
Instructions
- Add fresh strawberries in a blender with mint leaves and cream cheese.
- Also, add coconut milk, fresh cream, and stevia.
- Properly blend all the ingredients to form a luscious smoothie.
- Pour in a glass and garnish with mint leaves.
Notes
Calories 291 Carbohydrates 6g Fat 30g Protein 2
It will provide you with a good amount of healthy fats along with the right touch of natural sweetness while keeping you filled and satisfied until lunchtime.
For more delicious keto smoothies, try my Creamy Keto Avocado Smoothie for a nutritious drink or my Keto Chocolate Peanut Butter Smoothie for a filling, decadent treat.
Follow me on Facebook and Instagram for other ketogenic recipes and healthy lifestyle tips to stay fit while enjoying delicious flavors.
