After a long day of control and restraint, always ensure that you have dinner in peace. Finish your household work, feed the kids, and then serve yourself. Choose the most peaceful corner of your home and enjoy your meal. As a rule, I always try to wind up dinner before 9 pm. The body then […]
Some of you might be homemakers while others might be working full-time. Whatever the case, fixing a Keto lunch is very easy. When I went on the diet I used to carry to work a small salad of cucumbers, tomatoes, and onions sprinkled with lime juice, salt, and pepper. But, the onion started smelling by […]