After a long day of control and restraint, always ensure that you have dinner in peace. Finish your household work, feed the kids, and then serve yourself. Choose the most peaceful corner of your home and enjoy your meal. As a rule, I always try to wind up dinner before 9 pm. The body then […]
It’s been precisely five months and 19 days since I switched to a Ketogenic lifestyle, or a Keto diet as we popularly call it. And this is my keto success story.
About Priya Dogra – Indian Keto Coach My name is Priya Dogra, an Indian Keto Coach and Nutritionist. This is my personal story of success, of getting fit and losing weight, by switching to a Ketogenic Lifestyle. The journey has inspired me to share my story with all those looking for inspiration to lose weight […]
