Chicken is a versatile ingredient in the Keto diet, and the possibilities of cooking it are endless. It’s amazing how chicken always manages to taste delicious no matter how you prepare it. When you’re following the Keto lifestyle, you’ll naturally be on the lookout for different recipes and cooking methods for chicken. Today, I have […]
Keto diet is an effective way of losing weight while keeping your body fit. But what if you’re a vegetarian? Most vegetarians shy away from opting for this diet, since they think that Keto diet is largely about eggs, meat, fish, etc. However, this is not true. After coaching so many and with the experience […]
I am an ISSA-certified Elite Trainer and Nutritionist. Successfully providing guidance on the Keto Diet since 2015, and have helped many lose weight and become fit by adapting to the Ketogenic lifestyle. My expertise lays in designing personalised Indian Keto diet plans. Learn the principles of Keto diet, right nutrition, portion size and effective cravings […]