Priya’s Keto Remedies for Hair Fall

Last updated on January 7, 2025

Are you cringing at the amount of hair that your hairbrush is gobbling up every morning? When I switched to keto, I noticed a dramatic increase in the volume of hair I was losing. I am sure some of you went through the same stage; I feel for you! We may have gone that route, but we also know that high-end hairstyles are expensive. However, there is no need to despair, as nature has the solutions for you. I am sharing with you today some sure-shot home remedies for hair loss. Tackle all your hair fall woes with these easy Keto Remedies for hair fall, which can be tried in the comfort of your home.

1. Did you know that garlic is rich in Sulphur?

Garlic is very helpful for boosting hair growth and for increasing the production of collagen, which you all know is a protein. This combination aids hair fall.

1: Crush a few garlic pods and throw them in a bowl.

2: Add 3 tablespoons of coconut oil to the bowl.

3: Now warm this mixture in a pan for a few minutes.

4: Massage your scalp and let the oil sit for 30 minutes.

5: Wash your hair with lukewarm water or water at room temperature.

2. Gooseberries are great for hair

Gooseberries are eaten as a popular snack in India. These berries are very high in vitamin C and are the most counted ingredient for Keto Remedies for Hair fall. They are quite useful for hair repair.

Step1: Squeeze the gooseberries and pour the juice in a bowl.

Step2: Add a teaspoon of lemon juice to the bowl and stir well.

Step3: Apply this solution to the scalp and let it be for half an hour.

Step4: Rinse it off with lukewarm water.

3. All Ketoites know that eggs are rich in protein

Egg is one of the proven Keto Remedies for Hair fall. It can greatly improve the texture of your hair and help stop hair loss.

Step1: Break an egg and pour the white in a glass bowl.

Step2: Add a teaspoon of olive oil and stir well.

Step3: Leave it in for at least 20 minutes.

Step4: Rinse off the egg with lukewarm water and then shampoo.

Also Read: Home Remedies for Dry Skin in Keto

4. Coconut milk can make you look like a Goddess

We all are aware that coconuts can be very beneficial, be it the juice, the flesh, or oil. They essentially contain proteins, fats, minerals, and fats. People in South-East Asia have been using coconuts to ward off hair loss and for a glossy texture for centuries.

Step1: Get half a fresh coconut and grate it.

Step2: Squeeze its milk out and add 2 tablespoons of water to it.

Step3: Apply it to the area that needs the most attention

Step4: Put on a shower cap and leave it on for the night.

Step5: Wash it off with warm water in the morning.

5. Onions are great for weak hair

Onions are high in Sulphur and are believed to be very beneficial for improving blood circulation and repairing hair follicles. The juice of onion can destroy all germs from your scalp. When onion juice is mixed with olive oil and aloe vera, it creates a miracle remedy for thin hair.

Step1: Grate an onion and squeeze its juice in a bowl.

Step2: To the bowl add 2 tablespoons of aloe vera gel and a teaspoon of olive oil.

Step3: Apply it to your scalp and let it dry for half an hour.

Step4: Rinse it off with cold water and later use a mild shampoo.

6. Beetroots are excellent for increasing blood circulation

You will be surprised to know that beetroot can work like magic for your hair. These beautiful roots contain proteins, Vitamins B and C, calcium and carbohydrates. Your hair will get strong and your hair follicles will tighten too.

Step1: Chop the beetroot into fine pieces and blend it in a mixture.

Step2: If possible get a few fresh leaves of henna and drop them in the blender too or resort to a teaspoon of dried henna powder.

Step3: Churn till it becomes a thick and fine paste.

Step4: Rinse it off with lukewarm water.

I must tell you that I have tried most of these remedies. And they have been helpful. In our quest to become fit and healthy, let’s take some time for pampering. After all, only a Ketoite would know how tough it is to wage a war against the Sugar Monster and Carbohydrate Witch.

Go ahead, look beautiful…

Additional resource on keto hair loss: Hairguard