Last updated on December 20, 2024
Today, I’m excited to share a recipe that holds a special place in my heart it’s an easy Keto Red Coconut Curry.
This Keto Red Coconut Curry is a deliciously fragrant and spicy dish that blends fresh coconut cream and Indian spices with Fysh sauce.
It offers a taste of the flavors found in Kerala and Goa cuisines. Moreover, it gets ready in just 20 minutes. Serve with cauliflower rice for a complete low-carb dinner.
Whether you’re looking for a quick yet luxurious weeknight dinner or a yummy yet satisfying lunch, this Keto Red Curry is the perfect choice.
This dish is one of my absolute favorites when I need some comfort food when cooking a meal seems like too much work. Serve with cauliflower rice for a complete low-carb dinner.
If you want to try more Keto-friendly South Indian food, do check out my Keto Dosa and Keto Sambhar recipe.
Keto Red Coconut Curry Recipe
Ingredients
- 100 grams Broccoli Florets
- 1 large handful of Spinach
- 4 tablespoons Coconut Oil
- 1/4 medium Onion
- 1 teaspoon Minced Garlic
- 1 teaspoon Minced Ginger
- 2 teaspoons Fysh sauce
- 2 teaspoons Soy Sauce
- 1 tablespoon red curry paste
- 50 grams coconut cream (or coconut milk)
Instructions
- Add Coconut Oil to a pan and bring to medium-high heat.
- Once the oil is hot, add onions to the pan and cook until they become semi-translucent.
- After that add garlic to the pan and brown it.
- Turn heat down to medium-low and add broccoli to the pan. Stir everything together well.
- Once the broccoli is partially cooked, move the vegetables to the side of the pan and add the curry paste. Let the bled cook for 45–60 seconds.
- Add spinach on top of the broccoli and cook till the spinach begins to wilt.
- After this, add the coconut cream and the rest of the coconut oil.
- Stir together and add soy sauce, fysh sauce, and ginger.
- Cook the blend on sim for 5–10 minutes, depending on the thickness you want.
- You’re good to have it with some Keto Rice or low-carb Parantha.
Notes
The curry is not only low in carbs but also high in healthy fats, making it a satisfying and nutrient-dense meal, you can customize it by adding protein like grilled chicken, shrimp, or tofu for variety.
Curry is a vibrant, low-carb dish featuring broccoli florets simmered in a creamy red curry sauce made with coconut milk, Thai red curry paste, and spices.
Low-carb vegetables like broccoli, zucchini, bell peppers, and spinach are simmered in the curry, providing fiber and nutrients, so get started with salt, lime juice, and a touch of fish Savory.
To prepare, sauté garlic, ginger, and red curry paste in coconut oil, then add coconut milk, low-carb vegetables, and protein of choice such as tofu, chicken, or shrimp.
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