Keto-Friendly Thai Chicken Soup Recipe

Last updated on February 15, 2025

Just imagine savoring a warm bowl of creamy, rich coconut-infused broth filled with nutritious veggies, tender chicken, and a tangy tinge of lime. The thought alone transports you to a busy Thai street market, isn’t it? But what if I tell you you don’t have to go to Thailand for such soul-satisfying soup, as you can easily prepare it at home? Today, I’m sharing with you an easy-to-make keto-friendly Thai Chicken Soup recipe that’s not just comforting but also keeps you on track with your Ketogenic Diet.

This healthy soup is a wholesome meal for times whenever you are craving a warm and healthy protein-rich meal. The best part is that it takes just 30 minutes to prepare. So, there’s no need to spend hours in the kitchen.

Let’s get into the recipe straight away!

Ingredients:

• 1 tbsp avocado oil (or olive/coconut oil – as per your preference)
• 1 medium chopped jalapeño
• 700gms chicken breasts or thighs
• 6 cups chicken bone broth
• 1/4 medium chopped onion
• 2 cloves minced garlic
• 1 1/2 tbsp green curry paste
• 400ml canned coconut milk
• 1 medium sliced red pepper
• 2 tbsp fish sauce
• 600gms Zoodles (spiralized zucchini)
• 4gms chopped cilantro
• 1 lime

Instructions:

1. Take a large saucepan and put avocado/olive/coconut oil until it’s heated. Now, add onions and saute until it turns translucent.
2. 2. Add curry paste, jalapeño and garlic. Sauté for about 1 minute.
3. Now, add the chicken broth along with coconut milk. Keep stirring the mixture until everything blends well.
4. Bring the mixture to a boil and turn the flame to medium. Add red bell pepper, fish sauce, and chicken.
5. Let it cook for around 5 minutes and after that stir in the chopped cilantro.
6. Add zoodles into a few soup bowls and put soup over it.
7. The hot soup will make zoodles tender enough to eat without any rawness.
8. Serve the hot bowl of soup with squeezed lime for a zesty flavor.

Nutritional Value:

This delicious Keto Thai Chicken Soup must be part of your keto diet. It is satisfying, creamy, and loaded with amazing flavors. So, you don’t have to compromise on taste even when on a healthy diet.  I usually prepare a big batch of this soup and keep relishing it throughout the week.

You can also try my other soup recipes: Chicken Soup with Egg Noodles and Chicken Zucchini Soup to align with your keto diet effortlessly. For more such nutritious recipes and my Keto Lifestyle updates, follow me on Facebook and Instagram as well.

Happy cooking!