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Easy Keto Custard (90 Minute) Recipe

Keto custard - Keto for India

I’m thrilled to share a delectable Keto Custurd that I whipped up just recently for my daughter’s birthday celebration. Try my sumptuous dessert, you making it an ideal breakfast or snack.

This Keto custard is a revelation in the world of guilt-free desserts. It’s a velvety, luscious delight that boasts all the creamy goodness you’d expect from a classic custard, but with a remarkable twist – it’s entirely low in carbs and has no sugar. This means you can savor every spoonful without worrying about derailing your Keto progress.

High in fats and low in carbs, this dessert satisfies sweet cravings while keeping you in ketosis. Serve it chilled or warm for a comforting, guilt-free treat.

It’s a Keto Custurd dessert that’s not only easy to prepare but also satisfies your sweet cravings while staying firmly within the boundaries of a healthy, low-carb diet.

The mixture is gently cooked until thickened, creating a smooth and indulgent custard. It’s the best of both worlds, and I can’t wait to share this delightful recipe with you. So let’s get into the divine recipe.

Keto custard - Keto for India
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Keto Custard Recipe

Keto Custard is a creamy, low-carb dessert perfect for a ketogenic diet, with egg yolks, heavy cream, a keto-friendly sweetener like erythritol, and vanilla extract, it’s rich in healthy fats and free of refined sugar.
Course Dessert
Cuisine Indian
Keyword Keto Custard Recipe
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 4
Author Priya Dogra

Ingredients

  • 3 large Eggs Erythritol (You can use monk fruit or Swerve instead)
  • 4 tablespoons Vanilla Essence
  • 2 teaspoons Heavy Cream
  • 240 grams Unsweetened Almond Milk
  • 240 grams Nut
  • 1/2 teaspoon meg ground

Instructions

  • Preheat your oven to 150C/300F.
  • Give an 8-inch deep pie dish a good greasing, and then set it aside.
  • In a sizable bowl, combine the eggs and erythritol, then whisk them together for approximately 5 minutes, or until they've lightened in colour.
  • Now, toss in the vanilla and pour in half of the heavy cream. Give it a thorough whisking.
  • Pour in the rest of the cream and almond milk, then whisk until everything is nicely blended.
  • Pour this mixture into the greased pie dish you prepared earlier, and don't forget to sprinkle some nutmeg on top for that extra touch of flavour.
  • Put the pie dish inside a big roasting dish. Then, create a water bath by adding hot water to the roasting dish, making sure it goes up to about halfway on the side of the pie dish.
  • Place in the oven and bake for 1 hour and 15 minutes, until it jiggles in the centre.
  • Leave to cool it down for 15 minutes before serving. Serve warm or cold, on its own, or add a little Keto Whipped Cream.

Notes

Nutrition in 1 Serving:
Calories 282 kcal
Carbohydrates 2 grams
Fat 27 grams
Fiber 1 gram

Whether you’re new to the Ketogenic diet or a seasoned follower, this easy custard recipe is sure to become a staple in your dessert collection, just like my beloved Keto Bulletproof Coffee Ice Cream. Don’t miss out on this irresistible treat that epitomizes Keto indulgence at its finest – it’s an absolute must-try!  Do give it a try!

If you have some important tips, suggestions, remarks, etc. to make about the recipe, then please do share them with us in the comment box below. I would love to hear from you.

Also, stay tuned for more content on Keto weight loss, health, and recipes. You may even follow me on Facebook and Instagram for everyday information on a healthy Keto Lifestyle.

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