Last updated on June 20, 2023
Keto Coconut Fat Bombs Recipe
I got bored of peanut butter fat bombs, so this weekend I tried out a new recipe. I made Keto Coconut Fat Bombs and like always the recipe is very simple and tastes delicious. In fact I had a packet of desiccated coconut lying with me for quite sometime, so I thought why not make fat bombs out of it.
Equipment
- Bowl
- Spoon
- Tray
- Fork
Ingredients
- 4 tbsp Coconut Oil
- 3 tbsp Sweetener of your choice
- 2 tbsp Unsweetened Cocoa – Hershey’s
- 2 tbsp Amul Butter
- 4 tbsp Desiccated Coconut
Instructions
- Take semi-soft coconut oil in a bowl.
- Add the butter, cocoa, and sweetener, mix well.
- Add three tablespoons of the desiccated coconut.
- Oil a muffin tray with coconut oil.
- Now sprinkle the bottom with half tablespoon of coconut.
- Divide the batter in 12 portions and put the tray in the freezer.
- After five to seven minutes take out the bombs and sprinkle some more coconut on them and press it down with a fork.
- Let them be in the freezer for another twenty minutes and then shift them an air tight container in the freezer. Enjoy !! Just see how pretty they look !!
Notes
Nutrition information about Keto Coconut Fat Bombs
- Calories – 83
- Carbs – 5 g
- Proteins – 0 g
- Fats – 9 g
Also Read: Priya’s Ketogenic Til Laddoo or Sesame Sweet
18 thoughts on “Priya’s Keto Coconut Fat Bombs”
eliz frank
Pretty tasty looking recipe. That would satisfy any sugar craving while boosting our energy a notch. Do they come out like muffin shapes?
Patty @ Reach Your Peak
I love coconut. I’ll have to try these!
Diatta @ Femme Fitale Fit Club
I will share this with some of my friends who are on that keto diet. Stephanie Skates is on YouTube and very big on it. She believes in coconut everything. You should check her out.
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Thanks Diatta
jill conyers
What is Amul butter? Is it real butter? I know so little about Keto overall.
Hollie
Looks yummy!
Deborah @ Confessions of a Mother Runner
I’ve never seen anything like those! Interesting!
Nicole @ Fitful Focus
What a great idea! I love easy recipes like this, and I bet this is so tasty! Thanks for sharing.
Kathryn @ Dancing to Running
Wow, what a delicious combo!
Wendy@Taking the Long Way Home
Holy moley, those look good! Chocolate and coconut? Best combo.
Marcia
Oh yum! I love this flavor combination. I need some fat bombs in my life!
Mar @ Mar on the Run
Sadly, I’m allergic to coconut, but these look amazing!
Becki S
Yum! I’m in for anything with coconut! Thanks for sharing.
Sam @ Grapefruit & Granola
Hi Priya- your blog is very interesting to me! I’m a registered dietitian.
[email protected]
Thank you ..
Elle
These look good.
I love coconut and chocolate together.
Debbie
Those sound quite rich and delicious. What is amul butter? Is it real butter? I don’t eat dairy, so if it is real I’d have to make a substitution if possible.
[email protected]
Amul Butter is a leading brand of salted butter in India. It is dairy.
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