Last updated on December 16, 2024
For all the chicken lovers, I’ve got a treat for you today: a super easy, one-pan Keto Coconut Curry Chicken Thigh that’s bursting with flavor and ready in just 30 minutes!
Also, it’s healthy, keto-friendly, and low in calories. You have to try these Curry Chicken Thighs. It is sure to become your new family favorite.
This keto chicken curry thighs are seared to golden perfection and then simmered in a creamy coconut curry sauce infused with spices like turmeric, cumin, and garlic. Broccoli florets are added for a nutrient-packed, fiber-rich element, making this dish both wholesome and keto-friendly.
This keto juicy chicken thighs cooked in a tasty coconut curry sauce with fresh broccoli is the perfect dinner for a busy weeknight. And you know what the best part is? With the inclusion of only nutritious, low-carb ingredients, it tastes just like true comfort food!
The broccoli adds vitamins and minerals without spiking carbs, a nutrient-packed, fiber-rich element. Here’s a simple recipe and the ingredients you’ll need:
Keto Coconut Curry Chicken Thighs with Broccoli
Ingredients
- 1 tablespoons Coconut Oil
- 6-8 Chicken Thighs Skin-On, Bone-In
- 1 Onion, Finely Chopped
- 3 3 Garlic Cloves Crushed
- 1 teaspoon Crushed Ginger
- 2 teaspoons Garam Masala
- 1 teaspoon Ground Coriande
- 1 teaspoon Ground Cumin
- 1 teaspoon Ground Turmeric
- 1/2 teaspoon Smoked Paprika
- 1/2 teaspoon Chilli Powder
- 400 g Coconut Milk
- 2 tablespoons Cream (Optional)
- 1 teaspoon Stevia (Optional
- 1/2 Juice lemon
- Salt and Pepper to taste
- 2 cups Broccoli Florets
Instructions
- Melt the coconut oil in a large frying pan, then fry the chicken until it's golden and crisp. Remove the chicken from the pan and set it aside.
- After frying the chicken, cook the onion in the same pan until it's soft and see-through. If necessary, add a bit more coconut oil. Then, toss in the ginger, garlic, and spices, and cook for another 30 seconds until they start to smell really good.
- Pour the coconut milk, cream, and stevia into the pan and let it start bubbling gently. Put the chicken thighs back into the sauce, then lower the heat and let everything cook together for about 15–20 minutes until the chicken is done.
- While that's cooking, steam the broccoli until it's almost done. Then, add it to the chicken and coconut curry sauce to finish cooking together.
- Sprinkle some lemon juice, salt, and pepper on the chicken, and it's ready to serve!
Notes
The broccoli adds vitamins and minerals without spiking carbs. Serve this flavorful curry on its own or with cauliflower rice for a complete keto meal. With bold flavors and balanced macros, this recipe is ideal for weeknight dinners or meal prep.
For the perfect Keto-friendly meal, you can pair this delectable Keto Coconut Curry Chicken Thigh with Keto Bread or Keto Rice, and you’re all set to savor a delightful culinary experience.
If you want to try more such chicken delicacies, try my:
- Keto Lemon Pepper Chicken
- Keto Dum Methi Murgh
- Keto Tandoori Chicken Kebabs
- Keto Sesame Chicken Recipe
All of them are worth trying and serving at your next dinner party.
Also, stay tuned on my regular Ketogenic lifestyle and find out more Keto recipes by following me on Instagram and Facebook.
