Site icon Keto For India

Keto Bliss Balls 20 Minutes Recipe

Keto Bliss Balls

If you’re on a Ketogenic diet or considering starting one, you’ll love adding these Keto energy balls to your snack repertoire. These delightful treats are not only healthy but also incredibly delicious. They make a perfect side dish or can be enjoyed on their own as a satisfying snack.

Keto bliss balls are ideal for curbing the daytime munchies. Whether it’s morning, afternoon, evening, or even midnight, these tasty snacks have got you covered. Plus, they are super easy to prepare, making them a convenient option for busy individuals.

Not many ingredients are required for the recipe. All the ingredients required for preparing the Keto bliss balls recipe are as follows:

Print

Recipe of Keto Bliss Balls

Keto bliss balls are excellent to fulfill daytime munchies. You can have it at any time of the day, may it be morning, afternoon, evening, or even midnight. 
Course Side Dish
Cuisine Indian
Keyword Keto Bliss
Prep Time 19 minutes
Cook Time 1 minute
Total Time 20 minutes
Servings 20 Balls
Calories 164.675kcal

Equipment

  • Bowl
  • Tablespoon
  • Blender
  • Container 

Ingredients

  • tbsp  Chia Seeds
  • 300  g Macadamia Nuts
  • 120 g Desiccated Coconut
  • 2 tbsp  Erythirol or Stevia
  • 1 tbsp  Coco Powder
  • ½ tbsp  Orange Zest
  • 30   g Butter  Melted and Cooled
  • A Pinch of Salt

Instructions

  • Take a bowl and mix chia seeds with 2 tablespoons of water in it. Set it aside for 10 minutes, and stir occasionally, or until the water has been completely absorbed. It will turn into a gel-like mixture.
  • Place the butter, cacao powder, chia mixture, coconut (1 cup only), macadamias, salt, xylitol, and zest in a food processor. Process until the mixture turns finely chopped and well blended.
  • Take another bowl and then transfer the nut mixture to it. Roll balls using the mixture and place the remaining coconut (1/3 cups) on a plate. Use it to coat the prepared balls.
  • Store all the balls in an airtight container and keep in the fridge for about 1 week before consuming for the best taste.

Notes

More nutrition information about Keto Bliss Balls
  • Carbs – 1 g
  • Fat – 16.5 g
  • Fiber – 2.5 g
  • Protein – 2 g

Feel free to share your opinions, views, comments, tips, etc. in the dedicated section below. Thanks already!

Book an Appointment
Exit mobile version