Cauliflower is like a versatile and talented actor, always impressing directors in various roles. For followers of the Keto diet, cauliflower has become a favorite ingredient in dishes like rice, wraps, pies, and...
I have been on Keto for over a year, and every evening I dedicate fifteen to twenty minutes planning my meals for the next day. And it makes a lot of sense to me, as I stick to the plan the next day, and don’t wo...
There are those days when all you crave is the comfort of a warm bowl of soup, with no worries or distractions. Yesterday was one of those days for me, when I snuggled into bed and indulged in a steaming bowl of ...
Missing ketchup on a Keto diet?
Well, you'll be surprised to know that a low-carb, Keto tomato ketchup is actually possible! Even though tomatoes are typically avoided on the Keto diet, there's no harm in enjo...
Paneer, also known as cottage cheese, is a versatile ingredient that never fails to impress me. It can be cooked in various ways — fried, sautéed, baked, or even eaten raw.
Whether you're looking for a side di...
Get ready to try something new and exciting in your Keto journey with a recipe that is packed with protein and healthy fats: Tandoori Tofu. If you've never tried tofu before, don't worry, I'm in the same boat!
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I receive numerous inquiries from friends and family every day regarding what is allowed and what should be avoided on the Keto diet. One common concern is about lentils, fruits, juices, and Read More
Today, I have the pleasure of sharing an incredible Indian Keto recipes with you. The vegetarian delight, Keto Palak Paneer, a delectable spinach curry infused with cubes of cottage cheese. The combinati...
