When someone asks me about the perfect food for nutrition and the Keto diet, my immediate response is eggs. Eggs are not only a strong contender for the title of a perfect food for Keto enthusiasts but also stand out as a low-cost alternative to many high-protein options available in India. Recognizing the nutritional value […]
Today, I’m excited to share with you a recipe that holds a special place in my heart – a wonderfully simple mutton (Rogan Josh) curry. This dish has secured its spot right at the top of my list of comfort foods, and let me tell you, it’s a saviour for those lazy evenings when the […]
Today, I want to introduce you to my new favourite breakfast obsession – the irresistible Keto Frittata! After a weekend of experimenting in the kitchen, I’ve discovered the secret to turning mundane mornings into a burst of amazing flavours that have turned my family into die-hard fans. And now, I’m excited to pass on this […]