After a few weeks of being on Keto, I finally felt the urge to give up. It was as if my mind had stopped working. All I could see, hear, smell and taste was a hypothetical bar of chocolate. It is for days like th...
Today, we discuss the scientific meaning of the Keto diet. After reading today's post, you will understand it immediately. The Keto diet has no negative effects.
Your body is always in a state of ketosis. Keto...
It's been precisely five months and 19 days since I switched to a Ketogenic lifestyle, or a Keto diet as we popularly call it. And this is my keto success story.
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How many of you have tried every possible diet and exercise regime under the sky, in order to get fit ? But failed every time. You might have gone through stages where you were eating like a pauper and punishing ...
