Paneer is loved by both vegetarians and non-vegetarians in India. It is a quintessential protein component for somebody who doesn’t eat meat and eggs. Paneer is a very versatile ingredient that can be cooked in many ways. It can also be a welcome break from meats for those on Keto, and is easily available too. […]
Diwali, the festival of lights, is a grand celebration in India, marked by vibrant decorations, twinkling earthen lamps, and the joyous exchange of sweets among family and friends. But if you’re following a Keto diet, indulging in traditional sugary treats can be a challenge. Don’t worry, because I know how to celebrate the festival in […]
The Keto diet is popular among people who are desperate to lose weight these days. Many celebrities swear by this diet, made up of high-fat, low-carb, and a decent amount of protein to help you shed those extra pounds. If you are a woman over 40, Keto can be the best option for you to […]
Anyone researching losing weight is likely to come across many diet options. One that might be consistently coming up will be the Ketogenic or Keto diet. It is a quite popular diet that has many people talking about it, with some having good reviews while others not so much. The success of any diet is […]
What are the sources of Vitamins in Keto Diet
The Keto diet is more than just a diet—it is a lifestyle that delivers astonishing results. Not only do you effectively shed those extra kilos, but the best part is that you won’t find yourself always craving for food or preoccupied with the sumptuous dinner you had the other day. Keto involves reducing your carbohydrate […]
Keto diet offers the trendiest weight loss plans without having to sacrifice on your favourite flavours or foods. The diet cuts back on carbs and increases your fat intake, which means you can no longer eat pastries and ice creams, but still can enjoy meat, eggs, all kinds of cheese and heart-healthy oils. Although coming […]
Many people think of losing weight but find it extremely hard because it is easier to give in to food cravings. Well, what if I tell you that you don’t have to compromise on your favorite foods and simultaneously shed a few pounds? Sounds crazy, right? Well, Keto diet has emerged as a brilliant solution […]
