Paneer is loved by both vegetarians and non-vegetarians in India. It is a quintessential protein component for somebody who doesn't eat meat and eggs. Paneer is a very versatile ingredient that can be cooked in m...
Diwali, the festival of lights, is a grand celebration in India, marked by vibrant decorations, twinkling earthen lamps, and the joyous exchange of sweets among family and friends. But if you're following a Keto ...
The Keto diet plan (Keto diet for women over/40) is popular among people who are desperate to lose weight these days. Many celebrities swear by this diet, made up of high-fat, low-carb, and a decent amount of pro...
Anyone researching losing weight is likely to come across many diet options. One that might be consistently coming up will be the Ketogenic or Keto diet. It is a quite popular diet that has many people talking ab...
While I talk to people who want to get into the Keto diet, the one most frequent question I get to hear is – will giving up on the list of food items on the Keto Diet interfere with my well-being or not?
And I...
When the sun is blazing outside and the heat is almost unbearable, there's nothing more refreshing than a cool and invigorating smoothie. Picture yourself sipping on a tall glass of icy goodness, feeling the swee...
Summer has arrived early this year, bringing with it scorching temperatures and intense humidity. It's crucial for us to stay hydrated and incorporate refreshing fluids into our diets to combat the heat and maint...
Many people mistakenly believe that an Indian Low Carb Food Keto diet doesn't align well with Indian cuisine. They feel uncertain about what to eat due to the vast array of Indian foods and spices. The Keto diet ...
Keto diet offers the trendiest weight loss plans without having to sacrifice on your favourite flavours or foods. The diet cuts back on carbs and increases your fat intake, which means you can no longer eat pastr...
Many people think of losing weight but find it extremely hard because it is easier to give in to food cravings. Well, what if I tell you that you don’t have to compromise on your favorite foods and simultaneously...
