The outcome of the practices - such as asanas, pranayama, and meditation - that we follow in yoga are intertwined with our lifestyle, nutrition, and the environment in which we liv...
Schizophrenia, a complex mental disorder, was initially defined by Swiss psychiatrist Eugen Bleuler in 1908. Despite more than a century of research, it remains a difficult conditi...
Many of you requested me to share a Keto salad recipe that not only satisfies hunger but is also good for health, suitable for both a side dish or a standalone meal.
Hence, today I got you a culinary creation ...
The ketogenic diet, often simply referred to as Keto diet, has gained immense popularity worldwide, including in India. However, there are countless and ever-evolving myths associated with Keto diet in India.
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If you are hours away from a proper meal, it is obvious that you crave a snack. Usually, we grab anything that is easy to access or make at home. But it can be hard to choose a snack if you are on a low-carb diet...
My name is Shreya, a 30-year-old working woman from Delhi. My downfall began with an insidious addiction to chocolates and pizzas, complemented by a large bottle of Diet Coke that I used to consume on everyday ba...
Here are some low-carb dinner recipes to support your efforts to lead a fit and healthy lifestyle. There is absolutely no reason to deny these delectable dinner recipes if you adhe...
The low-carb diet has become one of the most popular ways to lose weight. However, it also means that you have to give up some of your favorite foods such as pastries and ice creams, but you still get to relish m...
