The outcome of the practices - such as asanas, pranayama, and meditation - that we follow in yoga are intertwined with our lifestyle, nutrition, and the environment in which we liv...
Schizophrenia, a complex mental disorder, was initially defined by Swiss psychiatrist Eugen Bleuler in 1908. Despite more than a century of research, it remains a difficult conditi...
Many of you requested me to share a Keto Lemon Cheese Salad recipe that not only satisfies hunger but is also good for health, suitable for both a side dish and a standalone meal.
Hence, today I got you a culi...
The ketogenic diet, often simply referred to as Keto diet, has gained immense popularity worldwide, including in India. However, there are countless and ever-evolving myths associated with Keto diet in India.
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Usually, we grab anything easy to access or make Low-Carb Snack Ideas at home. I've got a list of delectable snacks that are flavorful and low in carbohydrates. Here are 10+ keto snack ideas to fuel your body and...
My name is Shreya, a 30-year-old working woman from Delhi. My downfall began with an insidious addiction to chocolates and pizzas, complemented by a large bottle of Diet Coke that I used to consume on everyday ba...
Here are some low-carb dinner recipes to support your efforts to lead a fit and healthy lifestyle. There is absolutely no reason to deny these delectable dinner recipes if you adhe...
