Keto for India

On busy days, I often look for recipes that are not only Keto-friendly but also require only one pot to prepare. This helps me reduce the unwanted kitchen mess while enjoying delicious keto One Pot Dahi Pepper Ch...

Those who have been following my blog for a long time are well aware that chicken is my go-to source of protein. But what about the busy weekdays when we don’t have hours to spend in the kitchen? That time, I oft...

For a quick breakfast, check out today’s interesting Keto Avocado Egg Salad recipe. Many people often go for eggs – either boiled eggs or omelets.

It shows how you can add some fun twist to your everyday mea...

आप में से जो लोग कीटो डाइट पर नमकीन स्नैक्स (Nutritious Namkeen) को मिस करते हैं वो मुझे इस रेसिपी के लिए शुक्रिया ...

I've shared Made with melting cheese on almond flour toast, the keto grilled cheese sandwich is a tasty low-carb supper. I sincerely hope you and your family love this grilled cheese dish as much as I do. I su...

  Mail me your personal stories of struggle and success, of attempts to lose weight and getting healthy.  Since we all are on the same boat, let's inspire each other to get fit again. Do leave a note i...