The outcome of the practices – such as asanas, pranayama, and meditation – that we follow in yoga are intertwined with our lifestyle, nutrition, and the environment in which we live. While offering consultation on Keto diet and nutrition, I try to emphasize this interdependency. On Yoga Day 2024, I decided to become a part […]
For all the chicken lovers, I’ve got a treat for you today: a super easy, one-pan curry that’s bursting with flavor and ready in just 30 minutes! Also, it’s healthy, keto-friendly and low in calories. You have to try these Keto Coconut Curry Chicken Thighs. It is sure to become your new family favorite. This […]
