15 Best Keto Non-Vegetarian (< 1 Hour) Recipes

Last updated on January 12, 2024

When you are on a diet, your food options get limited, and if you are on the Ketogenic diet, it gets even trickier.

A keto diet is high in fat and protein, and low in carbohydrates, which helps the body to burn fats. In this diet the number of food combinations you can try to accommodate, can sometimes force you to repeat recipes, which frankly, is incredibly boring.

While you can find various vegetarian recipes on the internet, finding the right Keto diet plan with Indian non-vegetarian recipes is not that easy, especially, if you are looking for desi-style cooking.

Indian food is an ideal choice for people looking to cut carbs, with a range of delicious meat-based meals to try out to end your cravings while keeping up with your diet goals. To help you choose the right dish, I have compiled a list of non-vegetarian Keto recipes with flavourful Indian twists.

These recipes will make your Keto journey simple, as you can prepare healthy and delicious meals for you and your family in a few steps with easily available ingredients. Indian-style non-vegetarian Keto recipes are infused with distinct flavours and tastes. Give them a try!

Top 14 Keto Recipes for Non-vegetarians

1. Keto Chicken Wings

This recipe is for keto-friendly chicken wings that are perfect for a weekend dinner. These wings are a great way to satisfy your cravings for chicken wings without going off your keto diet. They are also easy to make and can be customized with your favorite spices.

2. Keto Bacon Balls

Make this incredibly tasty and easy Keto Bacon Balls Recipe. I’m sure it will bring an amazing change in your regular Keto food plan. They are loaded with flavour as well as healthy. You can have them as a snack or side dish.

Check out the recipe here

3. Keto Chicken Shami Kebab

Looking for an Indian Keto non-veg starter? Here is Chicken Shami Kebab, it is one of the best non-veg dishes you will ever have. It is usually made with ground meat and legumes, but here we are using Almond and Coconut Flour. Cook it in a jiffy, then enjoy its deliciousness.

Check out the recipe here

4. Keto Chicken Biryani

Here is the Keto version of Chicken Biryani, India’s one of the most beloved dishes. Traditionally, it is loaded with spices and contains carbs. So in order to make it Keto-friendly, I replaced the high-on-carb rice with the low-carb cauliflower rice. Click the button below for more details and the full recipe. 

Check out the recipe here

5. Keto Egg Masala Recipe

Keto Egg Masala recipe makes up for an easy-to-prepare, healthy, and delightful recipe. You can have this as breakfast, lunch, or snack and even pair it with Keto Bread.

Check out the recipe here

6. Keto Burger Buns Recipe

These Keto Burger Buns are so easy to prepare. All you need is just a few ingredients and less than 30 minutes to have them ready to eat. Take some time out to make them, they are a perfect addition to the Keto diet.

Check out the recipe here

7. Keto Sauté Dried Shrimps

Try Keto Sauté Dried Shrimps recipe. They are so good to eat and easy to make. Dried Shrimps are easily available in the coastal towns, and are reasonably priced too.

Check out the recipe here

8. Easy Keto Butter Chicken

Here comes your favourite Butter Chicken recipe. We all love it, don’t we? Its Keto version is incredibly tasty too. There are so many ways to make this recipe, but here I’m sharing its best Keto version with you. Make it on Sunday and enjoy this classic dish. 

Check out the recipe here

Also Try : These 13 Best Keto Chicken Recipes

9. Keto Italian Grilled Fish

I have been and still continue to be on a mission to try different types of recipes in the Keto diet. This delicious treat is one of the outcomes of my hard work. I’m sure you’ll love this Italian Grilled Fish – just a few ingredients are required and get it ready in less than an hour.

Check out the recipe here

10. Keto Andhra Style Chilli Chicken

Try my Keto Andhra Style Chilli Chicken. I made this recipe for my family, and they loved the simple spices and the authentic flavour. Now, I have added this in the best Keto non-veg foods list. You should also try, it would be a great addition to your Keto diet menu. 

Check out the recipe here

11. Keto Chicken Tikka

It’s a simple recipe, super delicious and easy. You don’t need much equipment to make it. All you need is an electric tandoor or any kind of grill or even a micro with a convection and grill will do the job for you.    

Check out the recipe here

12. Filipino-Style Keto Chicken Adobo

Want to eat something new on Keto? Try Filipino style Keto Chicken, Adobo Chicken. It is one of the most famous dishes of the Philippines and may well become your new favourite. I have got a secret recipe for you, it requires no tomatoes, ginger or even onions. 

Check out the recipe here

13. Keto Grilled Chicken Recipe

Sharing this Keto Grilled Chicken recipe with you, is super delicious, juicy and low in carbs. It is not difficult to make. You need very few ingredients for it.

Check out the recipe here

14. Keto Amritsari Fish Fry

Have Keto Amritsari Fish Fry at any meal time of the day. I have made this recipe for you, keeping in mind the Keto diet. Click the button below to get the full recipe. Make it today and enjoy this mouth-watering recipe from a famous city, Amritsar.

Check out the recipe here

15. Keto Chicken Stew and Easy Spinach Salad

In the end, a couple of recipes for you. Keto Chicken Stew recipe with healthy Spinach Salad. Like other recipes in the list, it also tastes awesome. It won’t take much of your time, get it ready in just a few minutes. Also check out the recipe for spinach salad, perfect for your breakfast.

Check out the recipe here

15 Best Keto Non-Vegetarian Recipes

Priya Dogra

Here is a list of 14 top Keto non-vegetarian recipes for you. These recipes will make your Keto journey simple as you can prepare healthy and delicious meals for you and your family in a few steps with easily available ingredients.

Print Recipe Pin Recipe

Course Breakfast, Dinner, Lunch

Cuisine Indian

Keyword Best Keto non-vegetarian recipes, Indian non-veg food for weight loss, Keto non veg food, keto non veg food list, keto non veg recipes, keto recipes non veg, quick and easy keto dinner recipes